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Group Therapy

Group therapy is a weekly workshop environment that allows group members to experience a wide range of work. People will typically discuss a problem and look at it from various points of view. Individuals receive support and are challenged to step out of conditioned roles. Group members assist each other in how their behavior and treatment may influence people around them, both positively or negatively, by giving direct and honest feedback. This helps group members learn what prevents them from getting close to significant others, friends, colleagues and family members. Group members supplement their work in individual psychotherapy with group work.

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Our groups are characterized by a high level of interaction, energy and honesty as well as a safe place to experiment with expressing all of your feelings. Group is also a working laboratory where newly learned negotiating skills can be put to the test around conflicts that arise within the group. Rather than conducting groups with a single theme and narrow scope (such as bereavement, recovery, etc.) our groups tackle a wide range of complex issues. We find that this approach makes group a richer and deeper experience as members take on life's challenges.

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For over 30 years North Suburban Counseling has been offering couples therapy , relationship counseling , individual counseling and psychotherapy to the communities north of Boston including and near : Andover 01810 , Arlington 02474 , Bedford 01730 , Boxford 01921 , Burlington 01803 , Carlisle 01741 , Danvers 01923 , Lexington 02420 , Lynnfield 01940 , Malden 02148 , Medford 02155 , Melrose 02176 , Middleton 01949 , North Andover 01845 , North Reading 01864 , Peabody 01960 , Reading 01867 , Saugus 01906 , Stoneham 02180 , Tewksbury 01876 , Wakefield 01880 , Winchester 01890 , Wilmington 01887 and Woburn 01801 Massachusetts.

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